Health & Wellness

Care that starts in the brain.

Dr. Shimi Kang provides non-urgent integrative medical services for mental health, addiction (including technology overuse), chronic pain, and any condition that would benefit from enhanced self-motivation and lifestyle change.

Book your session Existing clients: book on Jane

Small groups

Small-group mental health classes.

If someone you love is experiencing a mental health or addiction issue, join Dr. Shimi Kang for informative and practical small-group sessions, customized to the needs of the group through a pre-program needs assessment.

What each course includes

The latest neuroscience and medical research behind mental health and addictions

A maximum of 10 people per class, helping you form an online support community

Detailed discussion of therapies, lifestyle change, mindfulness, CBT, motivational interviewing, and DBT

A review of mental health risk factors, signs, and symptoms

Consultation options

Company-wide events to ensure broad access to key concepts

Customized, evidence-based resources

Small-group sessions for specific roles and issues

Referral to sub-specialty services

1:1 support, including medical treatment if needed

For organizations

Corporate mental health & wellness.

Would your company benefit from an enhanced focus on wellness, mental health, and workplace culture? Unlock the full potential of your team with in-person or virtual empowerment coaching for innovation, leadership, and motivation, through a customized proposal that fits your needs.

Request a proposal

Ready to begin?

For counselling, psycho-educational assessments, and therapy, contact the Future Ready Minds team.

admin@futurereadyminds.com