The Tech Solution Book Cover
The Tech Solution Book Cover

The Tech Solution

Creating healthy habits for kids growing up in a digital world.

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Who is Dr. Shimi Kang?

​​Dr. Shimi Kang is an Award-winning, Harvard-educated, Psychiatrist, Scientist, Bestselling Author, and Speaker on a mission to help individuals thrive in our fast-paced, ever-changing world. By understanding the fundamental principles that guide our behaviour, we can become better leaders, better parents, and better versions of ourselves.

Learn more about Dr. Shimi Kang
Image of Gabor Maté.
Gabor Maté MD

Without idolizing or demonizing technology, Dr. Shimi Kang offers parents and teachers a science-based guide to its appropriate and positive place in our children’s lives that’s filled with practical advice and heart-sourced wisdom.

Image of Gabor Maté.
Gabor Maté MD

Without idolizing or demonizing technology, Dr. Shimi Kang offers parents and teachers a science-based guide to its appropriate and positive place in our children’s lives that’s filled with practical advice and heart-sourced wisdom.

Image of Gabor Maté.
Gabor Maté MD

Without idolizing or demonizing technology, Dr. Shimi Kang offers parents and teachers a science-based guide to its appropriate and positive place in our children’s lives that’s filled with practical advice and heart-sourced wisdom.

Image of Gabor Maté.
Daniel Levitin

New research now shows that screen time is correlated with changes in the brain and that children and young teens are particularly vulnerable. Near epidemic levels of teenage and young adult suicides, lack of motivation, and social isolation are alarming. The Tech Solution pulls no punches, but fortunately offers all of us hope and practical, straightforward guidelines for how to protect our most important resource: the next generations’ brains.

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Cal Newport

As we learn more about the powerful impact of new technologies on the health and well-being of kids, it has never been more important for parents to teach responsible ways to use these tools. Dr. Kang offers a practical blueprint for achieving this urgent goal.

Image of Gabor Maté.
Daniel J. Siegel

If you are a parent wondering about how to approach the use of technology with your children, this thoughtful guide provides science-backed discussions of how the brain responds to the complex ways digital devices compel us to use them. With this knowledge, Dr. Kang provides practical suggestions to steer the use of these devices in helpful ways that can improve your child’s development and well-being—and your important relationship with each other as a family.

Dr. Shimi Kang Speaking

Incisive and charismatic, Dr. Shimi Kang captivates, educates, delights, and delivers a unique experience not to be missed.

Book Dr. Shimi Kang for a speaking event

Mental Wealth Videos

Invest in your own mind and discover the latest science of mental wellbeing, relationships, leadership, peak performance, and more.

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Media Appearances

Media Appearances