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I recently got a call from a colleague. He and his wife are both healthcare workers who have been busy, distracted, stressed, and burnout working in the pandemic. Their fifteen-year-old son, Jake, discovered girls in the last year but was unable to connect with them in real life. He turned to the internet to explore his curiosity and ended up highly addicted to online pornography. Jake withdrew from his friends, sports, and school to make more time for pornography. His grades, sleep, physical, and mental health suffered. Jake eventually became depressed. Filled with confusion and shame he took an overdose of vodka and painkillers he found at home.
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As the year begins, I am reflecting on what a year 2022 has been & what’s in store for 2023.
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The holidays can be a stressful time of year both at home and at the office. Use these methods to reduce holiday stress this year.
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Bullying and harassment can happen at any age. In honour of National Bullying Prevention Week, let's look at what bullying and harassment look like throughout our lives and how we can work to prevent it.
