‘Helicopter parenting’ has become synonymous with parents who hover too much, but what are Tiger, Jellyfish and Dolphin parents? Dr. Shimi Kang defines the animal metaphors associated with parenting styles.
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As our understanding of post-traumatic stress disorder (PTSD) has grown, we have begun to realize the far-reaching impacts of war, violence, and conflict on mental health for those who experience trauma. Here's what I believe you should know.
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Back-to-back Zoom meetings feel exhausting — more exhausting than in-person ones. Why? In this blog, I share why these online conversations take more out of us and what we can do about it.
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Generational trauma has become a hot topic, especially as we enter year three of the COVID-19 pandemic. How will this affect future generations, and what can we do about it?
